Field
Sections and stress
How a cross-section resists a moment, and why where the material sits matters more than how much there is.
The material far from the middle does nearly all the work
A strip of steel contributes to bending stiffness in proportion to the square of its distance from the centre. Move the same steel outward and the section gets stiffer for nothing.
Bending is a pair of forces, pushing and pulling
A bending moment is not a mysterious twisting. It is a push near the top of a section and a pull near the bottom, separated by a lever arm — a couple, made out of stress.
The same steel in a different shape, and a factor of forty
Four sections of identical area, identical weight and identical cost. The stiffest is dozens of times the stiffest of the flattest, and the only thing that changed was the arrangement.